Here for you.

One-on-one in-person consulting to help empower you to take control of your digital and real-world life. Through understanding your specific situations and goals, we can formulate a very practical checklist to move toward freedom and independence, putting Digital Technology in its rightful place in your life.

Imagine the following:

• Not hearing notifications ding on your phone every few minutes.
• Simplifying/narrowing down the number of apps and accounts you have.
• Setting healthy boundaries for how often you check your apps.
• Saving money by consolidating streaming apps, deleting money-pit games, and more.
• Removing your personal data from data collection sites.
• Falling in love with the art of hand-written communication again.
• And much more.

 I will help you every step of the way through our consulting engagements, until you feel you've achieved your desired level of peace and control. Contact me to schedule a FREE initial phone consultation today, and to inquire about my rates!

More and more organizations are recognizing that proper mental health support plays a HUGE role in a person's happiness. This increases employee retention and productivity, but more importantly, helps foster a more positive overall environment for working or volunteering. I offer group meeting/seminar sessions where we discuss all of the Digital Technology issues we face in our lives, and the need for concrete steps to generate more peace and less stress. This can also include giving management the information they need to positively modify workplace policies and procedures for the purpose of creating a healthy technological balance for employees. Contact me to discuss group seminar goals and rates!

If you're in the Bakersfield, CA area or don't mind travelling, and are looking for an even more tangible Digital Detoxing experience, you can take advantage of Digital Detoxing Retreats that are scheduled on an as-needed basis in various locales (based on season) around the Bakersfield area! We aim to offer half-day, full-day, and 2-day Digital Detox Retreats as a unique opportunity to completely separate from your digital technology in a serene nature or wellness environment. Take advantage of guided group talks about Digital Technology issues affecting our lives, guided yoga and meditations, serene nature walks, guided arts and crafts, and much more (based on availability). Contact me for Retreat dates and rates!